Any sane adult knows the concept of Feelings. Whether it be one’s ambitions, passion, aggression, or love, feelings fuel and propel them forward. It’s what separates us, humans, from animals. However, unlike adults, most young children are unaware of this concept and don’t have a clear understanding of emotions and feelings. So, what should you do if this is the case with your child? The answer is easy – talk to them! However, do you know why they need to be aware of this concept? If not, then let us, Gurukul The School, one of the top CBSE schools in Ghaziabad, explain it. Curious yet? Let’s move on!
It’s Perfectly Normal
We have seen many parents worrying over their children not portraying emotions aptly. If the case is the same with your kids too, trust us, there’s nothing to worry about! Children are like that. They aren’t born with a clear sense of feelings and develop an understanding of feelings only during their growing up process. However, you must also note that feelings are essential to the human psyche, and as such, you, as parents, must talk to your kids to ensure that their understanding of feelings is going in the right direction.
Now we’ve already said that you must talk to your kids; but here’s why!:
- Helps Decrease the Probability of Anxiety & Other Mental Health Issues: Communication is the most effective way of understanding your child. You must recognize its power. If you communicate, they’ll feel comfortable and open up to you. This will help you to know what’s truly going on in their minds and accordingly guide them better. This is the most effective way to reduce anxiety and depression in them. Such meaningful connections with people are life-changing and may define who they turn out to be.
Maintaining regular parent-child communication is also very powerful because it enables them to understand themselves better, which helps them develop into healthier and happier adults who are more confident about their identity and are less likely to suffer from mental health issues.
- Develops Emotional Intelligence: Communicating with your children develops emotional intelligence in them. It teaches them to be sensitive to other people’s feelings and emotions. It also teaches them to aptly regulate their emotions. They learn about empathy, compassion, and self-awareness, which helps them form strong bonds with others. This further allows them to become complete individuals. These children are often more successful in school and work. Moreover, since they already know how to interact with people, they can better navigate their personal as well as professional problems.
- Helps Them Self-Soothe: Communicating with your children is one of the best ways to help them self-soothe. It is not only a good way to reinforce positive behavior, but it can also be a tool to help them calm down and feel safe. When you communicate with your children, they learn to better understand their emotions, identify them, and know how to deal with them. This is because, as parents, you are the best guides for your children, and a mere act of talking to them regularly will help them a great deal in learning to manage their emotions healthily. Trust us; your kids will feel great because they can express their feelings and are not ignored.
- Develops Sound Mental Health: Not many know, but positive parent-child communication actually aids in the mental development of children. It allows them to learn about the world and connect with others. It teaches them how to solve problems, talk to others, and understand their feelings. All of this lays the ground for sound mental health.
Teaching children about feelings is part and parcel of good parenting. It helps in the development of their social skills and keeps them from mental health problems like depression and anxiety. The most important thing to remember when teaching your child about feelings is that you should do it in a way they understand. They must understand what you mean so that your message gets to them clearly. For example, a toddler might not understand what sadness means, so you need to devise an alternative way of explaining it to them. Hopefully, we from Gurukul The School, ranked among the top CBSE schools in Ghaziabad, have been successful at conveying our message. Know that further help will always be there in our posts. We hope you find them to be helpful and guide you in your parenting endeavors. Happy parenting!