The crisis of COVID-19 has left the world in utter panic and chaos. A nation-wide lock down has been implemented in India for the safety of the nation and its people. Everything from malls and restaurants to offices and transportation is under complete shut-down, adding much to the agony of people. However, the sudden deprivation of social life is expected to bring in unprecedented emotional and mental discomforts, especially to the younger generation.
We, at GurukulThe School, the top ranking school in Ghaziabad, completely understand that staying confined to the homes looks quite comforting and relaxing for some days. Still,when it’s imposed for a longer period, it becomes too boring and restricting. Particularly, for children, it can be quite unpleasant and dissatisfying. This is because children are more vulnerable to social changes and unfamiliar situations. Most children are unaware of what’s happening around and so find it hard to cope with their oscillating emotions amid the lockdown.
As such, minding the minds of the children during the COVID-19 pandemic emerges as one of the biggest concerns for many parents.So what can the parents do to deal with the condition rightly? How can the parents make a difference to their children’s mental health and make this lockdown period a productive one?Let’s find out in this article below.
Bring awareness about the situation
One of the important things you, as parents, should know during this lockdown situation is how to talk to your kids about COVID-19. You need to make them understand the gravity of the current situation and make them aware of the coronavirus and its impacts. Indeed, a meaningful discussion about the virus can help themknow the actual factsof it, without the panic. Give explanations to kids in an age-appropriate manner so that they get to know how to handle the situation, and this will decrease the child’s fear about coronavirus. The importance of hygiene and health should be instilled into their minds. They should learn the correct way of washing hands and using sanitizers to prevent the germs from infecting.
Tackle the sadness
It is completely natural for kids to feel lonely and sad without friends and school hours. Emotional upswings can be common during such a crisis, and it can be best tackled with positive thoughts and support from loved ones. As parents, you need to reassure your kids about their thoughts and feelings while getting them distracted from the sense of restriction. It is good to discuss happy moments and share some common interests with themso that they do not feel left out.
Help them develop a hobby
Lockdown can be a great time to revive some of the pretermitted hobbies or interests. Everyone has a particular hobby or interest, and amid the busy lifestyle of today, these hobbies often take a back seat. But the lockdown has now provided us with an opportunity to resume back those long-left hobbies. This can be the perfect time to nurture those talents and interests of yourselves as well as your children.It can be anything like painting, gardening, poetry or even anindoor sport.
Make them learn new skills
With the internet at hand, you can make your kid’s lockdown phase a good time to learn new skills. Online classes and resources are plenty, and you can make use of it to expand your child’s learning ability. You can help your child start an online course to learn a new language or a new skill. This will help keep the kids occupied and scheduled. For those children having the curiosity for reading, there are easy ways to download e-books, e-audio books, and e-magazines to add up to their collection.
We, at GurukulTheSchool, understand that the situation is tough and challenging, but if we adopt the right ways to deal with it, we can surely overcome the boredom and blues. Stay safe and healthy in the confines of your home and use the lockdown days more wisely in learning something new, something exciting.